Characteristics:
Skill and technical based learning to progress the foundations of the fundamentals class.
For those wanting to take their first steps into weightlifting, the intermediates offers the next step in skill and athletic development.
The class is centred around skill based and fun activities, where kids learn through play, and develop physical, social, emotional and mental skills. The skills are more challenging, and the movements more complex, and therefore builds even more effective motor control, begins the process of physical and athletic development, and gives our younger members a head start for participation in Olympic Weightlifting, Powerlifting and develop physical foundations for all other sports.
Ages: 7-11
Skill Level: Second Steps, Intermediate
Days and Times: Monday – Thursday | 5-6pm
